Getting Started in Counseling

We all experience difficult times in our lives when we need someone to talk to.  You can overcome your problems, improve the quality of your relationships, and create the life you want.

Counseling is helpful for navigating new life changes, or ongoing issues that seem reoccur in your life time and time again.  Having difficulty managing emotions, and problems in relationships will be the first indicators.

If you are looking to manage relationship and marital issues, overcome anxiety, and depression, cope with situational stressors, and heal from grief and loss. It is my belief we all experience difficult times in our lives where we need someone to talk to. My expertise and experience will assist you in identifying the core problem, and find the options and solutions available to you. You can overcome your problems, improve the quality of your relationships, and create the life you want.

A Cognitive Behavioral perspective combined with in depth knowledge of Relationships and Family Systems creates a versatile and comprehensive approach to therapy. This assists me in identifying not only the main cause of the problem you are struggling with, but also additional complicating factors that tend to accompany most problems.

You will receive an individualized approach to counseling that will provide you with excellent and personalized care. Whether you are dealing with a specific disorder, or simply need a sounding board for the issues you've been struggling with, therapy may help get you back on track.